Mental health is still a taboo subject and talking about it is something we don’t do. And yet, mental illness affects more people than we may like to accept. The problem with mental disorders is that it does not go away if not treated, but it will change its forms and get worst and then will affect even more people around.

If you suffer from any kind of mental disorder or mental illness, please, please seek help, because there are many, many forms of getting the right help and get well. You don’t have to suffer alone and forever, because there is a tone of help available if you are willing to ask for it. And believe me, I’ve been there. I do therapy and I will keep doing it until I get to be well on my own. 

Let’s connect on

Instagram https://www.instagram.com/cristina.popescu.hhc/ 

Facebook https://www.facebook.com/StressManagementStrategist/ or LinkedIn https://www.linkedin.com/in/pcristinajoy/

Looking forward to reading or listening to your story, so don’t hesitate to write to me and let me know what is you are dealing with, because remember, you are not alone! 

Much love,

Cristina