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As a Holistic Coach and Stress Management Strategist, promoting Mental Health in a Holistic approach, I consider this episode needed and useful to encourage, give hope by informing, and give a sense of “I’m not alone in this. Yes, I am positive for Covid19! When I say that, I have to admit that my heart […]
Thinking traps are patterns of thought – usually with a negative swing – which prevents us from seeing things as they really are. Did you know that every outcome in your life starts with a thought? Yes, you read this well! According to Dr. Caroline Leaf, thoughts influence the way you feel, your feelings influence […]
“It’s not about making a better world for our children. It’s about making better children for our world!” – Yasmin Wilnis As a mother, it’s been always my main goal to raise good children. Listening to Yasmin’s story, and seeing how big is the impact of her mother on her career, and being, and for […]
When your vision is bigger than you, age is not important anymore. Paying attention to your personal growth can start anytime, no matter how young or old you are. Yasmine is teaching us how personal development changed her life and is about to change hundreds of lives of children and students. As a former exchange […]
If you want to heal, you have to believe that there is a Father that held your hand! The opposite of fear is not courage, but love. The unconditional love, the one you can count on when life gets tough, the one that has your back. Connect with us on the following links and let […]
As long as you look for confidence inside of yourself, you will never lack any! If you choose to build your confidence based on what others say about you, you might discover that your confidence is built on sand. Did you ever ask yourself why some people are so confident while others not? I remember […]
“My mama always said you can tell a lot about a person by their shoes, where they going, where they been.” – Forrest Gump While going through life, your shoes will change, according to the experiences you go to. One thing you have to remember, that no matter what comes to your way, you always have the choice of how to look at what […]
How many times did you wait for approval, confirmation, and appreciation from the people around you, only to get disappointed that you don’t get what you expect? I know, I know that too. It’s time to start looking inside and find everything we need there. You are enough, worthy, and valuable already! You only need […]
How would you speak if you would know that your words has the power to breathe life or death in one’s life? Would you choose your words different? You never know what is that one goes through, and one sentence of yours can push them over the edge or bring them back. So choose to […]
“Love others as you love yourself,” the Bible says. But what if you have no idea how to love yourself? This episode will teach you where to start when it comes to learning to love yourself. Steps to start healing and loving yourself: This and so much more about healing. Looking forward to reading in […]