Thinking traps are patterns of thought – usually with a negative swing – which prevents us from seeing things as they really are.

Did you know that every outcome in your life starts with a thought? Yes, you read this well!

According to Dr. Caroline Leaf, thoughts influence the way you feel, your feelings influence your choices, your choices affect your actions, which affect your outcome. Knowing this, you and I, should watch our train of thoughts, to make sure that our emotions are aligned with what we want in life.

In this episode, I speak about thinking traps, and how to get out of it. I also encourage you to send this podcast to everyone you know that struggle these times. In a year to remember, that’s for sure, and each of us has our struggles. This may be the very thing your friends need to make it one more day, week, or month. You know that we as humans, tend to pay more attention to things that are recommended by our friends. So please, do not underestimate the power of sharing this episode with your friends and family!

And remember, sharing is carrying!

Cristina’s Contact:

Website: https://www.cristinapopescu.com

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