As a Holistic Coach and Stress Management Strategist, promoting Mental Health in a Holistic approach, I consider this episode needed and useful to encourage, give hope by informing, and give a sense of “I’m not alone in this.
Yes, I am positive for Covid19! When I say that, I have to admit that my heart is squeezing a bit, not because I am afraid, but because of the stay indoors for so long.
In this episode you are going o learn what we (especially I) experience while I am positive for coronavirus. Things like:
- How everything started
- Physical symptoms
- Emotional experiences
- What I did and do
- Recommendations
I also mentioned about the very new program I lunched and it will start on 16th of November, 20:00, called The Breath and Relax Program, created to help working parents, high achievers and students to manage stress, do self-management, breath and relax in a time of uncertainty, disconnect from work and reconnect with your family! For more information about the program, email me on pcristinajoy@gmail.com or WhatsApp me on +31619065003.
Are we connected yet? If not, see you on:
Instagram: https://www.instagram.com/cristina.popescu.hhc/
Facebook: https://www.facebook.com/popescu.cristina.7583
LinkedIn: https://www.linkedin.com/in/pcristinajoy/
Website: www.cristinapopescu.com
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