Are you interested in my service or do you want to know if I can help you?
Are you interested in my service or do you want to know if I can help you?
“It’s important that you don’t lie to yourself. If you lie to yourself, you end up with burnout.” — Patrick Pichette Burnout is a result
You are a beautiful creation, and you were meant to function in a fascinating and complex way. You are not meant to carry weights that
Every time your body releases cortisol, the hormone responsible for stress, the neurochemicals in your brain are impacted, so your memory, the ability to decision
The moment you empower a mother to take care of her family’s health, you empower the generations after her! When fear takes the driver’s seat,
“I have no fear! I don’t do fear, so I choose to do what I can, in the situation I am, with what I have!”
As a Holistic Coach and Stress Management Strategist, promoting Mental Health in a Holistic approach, I consider this episode needed and useful to encourage, give